Period + Camping = Fun?

Being an avid camper and a die-hard natural menstrual products user for years, one would think the two had collided by now. But oddly enough I had always been ‘fortunate’ enough to often not have my period while out in the woods, or I was near some more modern services that made using cloth pads and the DivaCup much easier.

This Thanksgiving weekend I was set to head out camping for three days with only pit toilets and my period started the morning we were leaving…


Honestly I haven’t yet reached the stage where I LOVE my period; I do love the idea of it and what it does for me as a woman, but the beginning of my period always brings along some major cramps and moodiness and I just want to curl up in bed with a hot water bottle or lay in the tub for hours on end. So the idea of being in the woods with all that discomfort wasn’t exactly getting me excited, I actually even considered skipping Thanksgiving with all my dear friends so I could have my tub nearby!

But really, that’s just silly. I’m a tough gal and while I don’t yet LOVE my period I do LOVE camping, so I put my silliness aside and headed out to the great outdoors. Now I want to share my little tricks with other outdoor enthusiasts so you don’t ever miss out on all the beauty there is to behold beyond our city’s walls.

I personally use a DivaCup during the day with Pantyliners or Deluxe Lunapanties and then a Long Pad at night. Using the DivaCup makes life a lot easier; although I did have to force myself to get up out of the cozy, warm tent to insert my DivaCup, because my flow isn’t that heavy I could leave it in until just before bed. I boiled some water at home and put it in a thermos so every time I had to head over to the outhouse for some intimate DivaCup placement; I had a way to wash my cup and make sure my hands were nice and clean before insertion (this is very important when you’re playing in the fire, making food, etc. without a sink nearby, always wash your hands well before using the DivaCup, you don’t want to add any bacteria to such a sensitive place!) If your thermos has a little cup on the top that really helps, just pour some hot water in there, empty your DivaCup into the pit and rinse it well in the cup. You can then pour a little more water over it, but hold on tight…you wouldn’t want to drop it down the outhouse, ugh! I don’t bother rinsing out my liners while camping, if it’s only for a few days they’ll be fine. If you’re going to be camping for longer, you may wish to find a creek or river for washing, or boil up a pot of water and get really fancy, then hang them in the sun…it’ll be like a little prayer flag of liners~

camping stretch 3.jpg

{Here’s me, stetching in the morning.}

Next big period moment…traveling to Argentina! This is where the DivaCup and Lunapads become so much more extraordinary, I can’t even imagine trying to travel and knowing I’d have to get past language and cultural barriers to find what I needed, it’ll all be packed in my bag and taking up such a small amount of space, yay!

If anyone else out there has tips to share, we’d love to hear ‘em…

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6 Responses to “Period + Camping = Fun?”

  1. Heather Says:

    Sandra, you are freaking freaking cute in that picture! This post reminds me that this year, nearly all of my periods have been around a vacation or a holiday…next period? February, just after Valentines Day, on my way home from CA/BC; March and April nothing special; May/June, was Memorial Day; then our July 4th holiday, skipped August (was supposed to get it on my vacation though), then in September for Labor Day (and on vacation!), and yeah, I checked my cycle chart…our Thanksgiving here, next week. Yup. It is a bit comical actually. :P
    Thanks for sharing this with us!

  2. Sara Says:

    Hey Sandra,

    For PMS, I use Chaste Berry extract. You take it 3x a day and when I take it religiously, it helps with my cramps and acne, although I’ve never had really really bad cramps. You can buy it in bulk and make your own extract to save money.

    http://www.susunweed.com/Article_Vitex_RedMoonHerbs.htm

    http://www.mountainroseherbs.com/learn/chaste_tree.php

    tincture=extract by the way

  3. Sara Says:

    Heather- I’m due on Thanksgiving too! Funny.

  4. Sandra Says:

    Thanks for the sweet comments, Heather. And thank you very much Sara for sharing your herbal “secrets”…I actually used to take cramp bark but found it didn’t really help…I’ll have to give the chaste berry a try so that maybe one day I can LOVE my period by being cramp-free!

  5. Sara Says:

    Let us know if you ever do try it and it works out for ya :-)

  6. Elaine Says:

    Hi Sandra!

    Another thing you can try is Dong Quai (aka Tang Kwei). You can buy the capsules; or if you’re in Chinatown, buy a bottle labelled Tang Kwei Gin. Start taking it as directed after you have ovulated (if you don’t chart but have a consistent cycle length, take it for the last 12 days before your period is due) and once your period starts, stop taking it. I found that it pretty much eliminated any cramping, or toned it down to a very slight tension. I also found that when I was taking the Dong Quai, it made me feel very relaxed, so maybe that would be a plus for PMS too.

    Nobody should take Dong Quai during menstuation because it will tend to make flow much heavier, which is something we want to avoid.

    I hope this helps!

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