Lunapads

Believe it or not, we have been working on Happier periods, naturally! the Lunapads guide to natural cycles for girls and teens for close to 3 (count ‘em!) years. It’s been a long journey, but as they say, sometimes good things can take a while.

This beautifully illustrated 28 page booklet (also available as a .pdf download) presents an inspiring, educational and eco-minded look at cycles and periods.  We wrote this booklet to provide young girls and teens with a perspective about periods and cycles that we wish someone had written when we were growing up.  Emphasizing the positive and celebratory aspects of getting your period (without being preachy or getting technical) the booklet features a “do it yourself” Cycle Chart, natural remedies for cramps, a discussion about the environmental impact of disposable products, and tips for using natural menstrual products at school and beyond.  We think this booklet ideal for every girl or teen who is just starting her journey to becoming a woman. 

Receive a FREE copy with every Lunapads Teen Kit purchased – this month only!

Big thank you’s to all the amazing women who helped to make Happier periods, naturally! happen: contributors include past and present Lunapads staffers (and alumni) Sandra, Lisa, Marie-Genevieve and Krisztina, Scarleteen.com creatrix and S.E.X. author Heather Corinna, cunt: a declaration of independence author inga muscio, progressive local GP Dr. Dorle Kneifel, teen sexual health educator and creator of “You Go, Girl!” workshops Saleema Noon, mother-daughter customers Karen and KT Patrick, myvag.net’s Sarah Mundy, uber-supporter and webmistress Emira Mears and last but hardly least, Dr. Jerilynn Prior, Scientific Director of the University of British Columbia’s Centre for Menstrual Cycle and Ovulation Research (CeMCOR), who dotted the i’s and crossed the t’s and contributed a gracious foreward. And in case you were wondering who’s responsible for the gorgeous layout and design, look no further than Tessa and the wonderful team at Fluid Communications. It was wonderful to share this project with so many talented people.  Please write back and tell us what you think!

The Boss of You is here! As many of you are aware, we are huge fans of our fabulous web designers, Lauren Bacon and Emira Mears of Raised Eyebrow Web Studio. Not only are they talented web designers (no bias here!) but they are also brilliant writers and have written a fabulous (it’s just how they do things, fashion included) book, the Boss of You: everything a woman needs to know to start, run and maintain her own business (Seal Press), now available at Amazon.com, or better yet your local (preferably woman-owned bookstore.

We love this book for so many reasons: the witty-yet-brisk tone that is a perfect balance of inspiration and practicality, the numerous examples of women-owned businesses defying conventional business practices and having the courage to succeed on their own terms, and last but not least, that we now have the perfect book to recommend to all the gals who come to see us for business advice! - I almost forgot to mention that we happen to be one of the businesses profiled, which we are beyond chuffed about. We actually had the opportunity to gush about them live at the book launch party (see photo) the other day.

Because we think every budding (or new) woman entrepreneur needs to read this book, we’re having a contest to win an autographed copy (well, actually three of them!) Here’s the deal: write to blog@lunapads.com and tell us what inspires you most about having (or the idea of having) your own business and what success looks like to you. Bonus points for telling us the name of Lauren and Emira’s e-zine and blog that they collaborated on from 2000-2006. We’ll pick the winners by the end of June - good luck!

Now for those of you who don’t know me - I’m a big music fan and tend to go to a lot of concerts…and this long weekend was no exception! It also happened to be my boyfriend’s birthday on Friday, so there was much to celebrate!

We started the weekend off with a lovely hike to Dog Mountain, get some fresh air before cramming ourselves in to the sweaty crowds. It’s become a birthday ritual of Dave’s and this is our view from the top, right at the edge of Suicide Bluffs - yikes!

More photos on Dave’s Flickr page.

Saturday night was a date with Devendra Banhart – a young musician with an old soul. He was raised in the woods by hippies and you can tell – long hair, long beard, and a folk-y mellowness to his tunes. We’ve been waiting for years to see him perform anywhere near Vancouver and so this concert was highly anticipated. Being in Vancouver means we are often the start of a band’s tour, or the end. In Devendra’s case it was the very start and I think he wasn’t yet in to the groove. He seemed somehow distracted and it took a long time for him to get in to his set. Once in, he mostly played new songs from his album that has yet to be released…so we couldn’t even hum along, let alone sing along. I wanted more of his familiar classics and so walked out feeling somewhat disappointed that one of my favourite musicians didn’t wow my socks off as I’d expected him to…but all the same I’m glad I got to experience him live.

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I am writing to tell all of your readers and customers about a FANTASTIC book—if they haven’t already heard of it and read it because it’s taking North America by storm. It’s Ami McKay’s ‘The Birth House’. I picked up this book because I had the good fortune to hear and be wowed by the author read and answer questions at Halifax’s first International Writer’s and Reader’s Festival last spring. Ami McKay is as delightful and intelligent in person as she is in her ability to tell a story.

Among the many reasons I, and my book club mates, enjoyed this book is the attention McKay pays to women’s ways of being. The connections we create through birthing rituals, knitting circles or book clubs are historicized, validated and celebrated in the author’s first novel. Equally impressive is the attention McKay pays to bringing to light the long road women have had to journey to have control over their health care and birthing processes. Through delightful accounts of a mechanical tool’s ability to make the main character heal on her own (who knew the history of the vibrator?!) to a well-developed cacophony of local characters up against an equally brilliantly-illustrated circle of women friends, McKay’s story of Dora Rare is one of historical and contemporary significance.

I’ve bought the book for friends and family living in the US, Canada, and Northern Ireland. While set in Canada’s rural Nova Scotia, Dora Rare reaches across borders not only because of the universal social themes but also because it’s a darn good yarn!

Best wishes from Canada’s East Coast, DeNel S.

It’s been a while since I’ve updated this little Lunablog about myself, updating instead with other ladies’ guest entries (stay tuned for more by the way!!). I guess part of it is that I’ve been a bit timid and part of it is I’ve been at a loss for what to write about. But I’ve decided to forgo my apprehension and post about the same kind of stuff that I write about in my other personal blog - what is going on with me and what I’m thinking about.

These days, I’m thinking a lot about nature and growth, plants and gardens to be more precise.

One main reason for this is that I’ve been reading this really incredible book written by Patrick Lane called There is a Season: A Memoir in a Garden (though I believe the American title is What the Stones Remember: A Life Rediscovered, don’t ask me why it had to change). It’s a wonderful memoir weaving together gardening, recovery and rememberance. A well-known Canadian poet who is almost as well-known for his Vancouver Island garden, Lane is also recently sober after 40+ years of serious addiction and alcoholism. The book chronicles his first year sober, much of it spent getting back to his garden while also reflecting back on his early life and his family. Oh, and did I mention he’s also my uncle?

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I’ve been thinking a lot recently about the importance of music (and girl bands specifically) in making me the feminist that I am today. This has been spurred by two recent events — the break-up of Sleater-Kinney and the Team Dresch show I recently attended in Seattle. But I should back up a little first and give you some context.

See, as a girl who was a bit of an outcast, coming of age in the early 90s in a medium-sized conservative city in Alberta, expressing myself and my values and opinions was not always easy. And like many of my friends, music was the most accessible and most meaningful way I found of doing just that. I was already a proud feminist (thanks in large part to the teachings of my mother), and so all-girl or female-fronted bands appealed to me from the get-go. I remember being in high school when I first heard about Riot Grrrl, which was a punk rock feminist movement/community made up of numerous young women from across the country, a lot of whom were in such bands. It only took one mix tape made for me by a friend and I was hooked.

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